<html>
   <head>
      <script type = "text/JavaScript">
            function AutoRefresh( t ) {
               setTimeout("location.reload(true);", t);
            }     
      </script>  
   </head>
   <body onload = "JavaScript:AutoRefresh(5000);">
      <p>Your Page will refresh every 5 seconds!</p>
   </body>
</html>